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Therapy Services

During therapy, I will predominantly use EMDR (Eye Movement Desensitization and Reprocessing) combined with CBT, ACT, mindfulness, and self compassion work. Each of these modalities are evidence based, meaning that they have been studied and found to be effective many, many times. 

Young babies are welcome to attend sessions with you and I encourage partners to attend when needed for support.

Nothing to book right now. Check back soon.
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