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(Instant Digital Download – PDF Version)

 

A neuroaffirming resource designed specifically for Autistic and neurodivergent people during pregnancy.

Pregnancy can be overwhelming, especially in a world not built for neurodivergent needs. These printable affirmation cards were created to offer grounding, gentle support for Autistic and neurodivergent individuals as they prepare for parenthood—on their own terms.

 

This digital version allows you to download and print your own set of affirmations, wherever and whenever you need them.

 

What’s Included

  • A downloadable PDF file containing 10 professionally designed affirmation cards

  • Each card features identity-affirming, neurodivergent-specific messages

  • Designed for flexible home printing

 

How this tool can support you

  • Created by a neurodivergent perinatal psychologist to support others with similar lived experience

  • Offers gentle reminders of strength, softness, autonomy, and validation

  • Supports nervous system regulation, especially during emotionally or physically intense moments

  • Designed to meet sensory and cognitive access needs as much as possible

 

A thoughtful, affirming gift

The digital version can also be printed and gifted to a pregnant Autistic or neurodivergent friend or loved one (for personal use only). It’s a meaningful gesture of recognition and care—perfect for baby showers, postpartum planning, or simply saying “I see you.”

 

Important notes

  • This is a digital product only. No physical item will be shipped.

  • For personal use only under the terms of the Personal Licence. If you are a professional or would like to use this resource in a clinical, therapeutic, or educational setting, please purchase the Professional Licence version.

  • File will be available immediately after purchase for download.

 

Created by Sarah Harrower Psychology, Western Australia.

Digital Download: Reminders and Affirmations for Pregnant Autistic Mothers

$12.00Price

    Sarah Harrower Psychology

    hello@sarahharrower.com

    Fax: (08) 9467 2837

    I acknowledge the Whadjuk and Bindjareb Noongar People as the Traditional Owners of the lands, sky and waters where I practice. I pay my deepest respects to Elders past and present and commit to ongoing reconciliation.

    Sovereignty is unceded. 

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    I'm committed to creating an inclusive and safe space for everyone. I value people of all abilities, bodies, genders, sexualities, cultures, ages, and backgrounds. 

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