UPDATED - JUNE 2025 
 
Supporting Neurodivergent Birth: Recommended Resources for Parents-to-Be
Digital Download (Personal Licence)
Preparing for birth can look different when you’re neurodivergent. This one-page guide brings together a carefully chosen list of podcasts, books, courses, and websites that offer affirming, practical, and respectful support designed with your unique needs in mind.
 
Whether you’re after gentle advice, sensory-friendly strategies, or insights that celebrate neurodiversity in pregnancy and birth, these resources are here to help you feel informed, supported, and empowered.
 
Inside you’ll find:
Podcasts that share lived experience and expert guidance
Books written by and for neurodivergent parents
Online courses focused on neurodivergent-friendly birth preparation
Websites offering inclusive, accessible information
 
This downloadable list is easy to keep handy, revisit anytime, and share with your support people.
 
What you get:
Instant digital download for personal use only
A simple, practical resource to guide your birth preparation journey
 
Because your birth deserves to be respectful, affirming, and true to you.